Tai Chi Demonstration

Tai Chi Demonstration Video

In this video we demonstrate some of the movements from the Yang Family Traditional Short Form. These movements include ‘Needle at the Bottom of the Sea’, ‘Fan Through the Back’, ‘Block, Parry and Punch’, ‘Parting the Horses Main’, ‘White Crane Spreads its Wings’, ‘Brush Knee’, ‘Play Guitar’, ‘Wave Hands like a Cloud’, ‘Single Whip’, ‘High Pat on Horse’ and ‘Heel Kick’.

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