Tai Chi Seminar: 1 Day IntensiveTai Chi Seminar

How to Learn to Correct Oneself in the Tai Chi Form

29th October 2022
9:30am – 8:00pm

This seminar is open to all Level 1 Tai Chi Instructors and Level 2 Tai Chi Trainees and those who have trained in the Tai Chi Form with the school in the spirit that those who are more advanced will help others

The Root of the Tree
9:30 – 1:30 Stand and Step
Review and deepening of the importance of stance; how the Earth forces correct (the biofeedback/alignment process) and support (nourish and activate) the self-cultivation process.

The Trunk of the Tree
2:30 – 5:30 The Exploration of Self-Correction within Rotational Movement in the Standing or Stepping Movement
Here the reality of the Grid (Nei Gong structure) will be looked at and how to use this understanding correctly within the standing and stepping form. Then, also applying this to moving from step to step, as in the Tai Chi form itself.

The Branches of the Tree
6:00 – 8:00 The Crane Method
Here we will explore the application of the Crane Method as being the key to the inner self-cultivation process and the correct activation of the Nei Gong Grid

Date: 29th October 2022
Times: 9:30am to 8:00pm
Fee €150 (Level 2 Trainees: €120)
Venue: Elysium Sanctuary, Wexford

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