Tai Chi and QiGong Shop

Welcome to our Tai Chi and QiGong Shop

Tai Chi Short Forms DVD – €15 (plus shipping)

This DVD contains complete videos of the Yang Family Traditional Tai Chi Short Form from two different angles.

We have also included demonstrations of our Kua QiGong TM (this is an easy to follow Basic version using demonstrating the leg movement only) and 5 Phase QiGong TM (this is also an easy to follow Basic version.) Both of these Qi Gong sequences have been devised by the Jade Sun School of Tai Chi & QiGong.

All of these demonstrations are silent. This DVD is recommended for students who have worked with us before however the demonstrations can be followed by anyone.

Contents

1) Introduction
2) Tai Chi Short Form Front View
3) Tai Chi Short Form Side View
4) Kua QiGong (Basic)
5) 5 Phase QiGong (Basic)
6) Credits




‘Six Word Secret’ QiGong DVD 1: Core Practices – €35 (plus shipping)

This DVD is available to people who have attended our ‘Six Word Secret’ Qi Gong Training course only.

6WS DVDContents
1) Talk on Shen Qi and Jing
2) Talk on the Healing Benefits of Sound
3) Instruction on Sound Pronunciations for Six Word Secret
4) Instruction on Liver Movement
5) Instruction on Heart Movement
6) Instruction on Spleen Pancreas Movement
7) Instruction on Lung Movement
8) Instruction on Kidney Movement
9) Instruction on Triple Heater Movement
10) Finishing Sequence
11) Practice of Six Word Secret Qi Gong Movements



‘Six Word Secret’ QiGong DVD 2: Complimentary Practices – €35 (plus shipping)

This DVD is available to people who have attended our ‘Six Word Secret’ Qi Gong Training course only.

IMG_6175
Contents
1) Instruction on Energetic Self-Massage
2) Instruction on Arm Movements in 4 Limb Qi Gong
3) Instruction on Fundamental Kua Qi Gong
4) Instruction on 4 Limb Qi Gong: Arms & Legs
5) Teaching on Guan Yin Chant
6) Talk on Full Six Word Secret Qi Gong Sequence

 




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