Videos and Interviews
You are welcome to view our Tai Chi videos and Qi Gong videos and to listen to our Interviews on this page.
Here is a link to Gary speaking on Near Fm about Tai Chi (from 17th January 2014): http://neararchive.org/upload/
Shen Qi Gong for Immunity: Reclaiming and Awakening the Thymus Gland
Complete Tai Chi Short Form
Linking Movements Video
In this video we demonstrate some of the ‘linking movements’ and other principles that enhance our understanding of Tai Chi & Qi Gong. These include Posture alignment, Warm Ups, Stretches, and Silk reeling.
Qi Gong Video
In this video we demonstrate some sections of different Qi Gong forms that we teach. These include Shaolin Da Mo Nei Jin Yi Zhi Chan, Qi Gong Walking and Eight Extraordinary Meridian Qi Gong.