Video Tutorials for Jade Way Attendees

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Jade Way Attendees Video Menu

This page lists all currently available Video Tutorials for Jade Way Attendees.

Please click on a VIDEO TITLE to view content.

Posture & The 4 Principles

Talk on Posture and How it Reflects How We Run Our Energy [3:38]
Instruction on Legs in Normal Posture [1:57]
Instruction on Sitting Posture [6:54]

Qi Gong Opening Sequence/Taoist Yoga

Instruction on Chin to Chest [8:32]
Instruction on Looking Over the Shoulder [6:45]
Instruction on Ear to Shoulder [10:42]
Instruction on Internal Shoulder Rotations [9:45]
Instruction on Elbow Rotations [12:28]
Instruction on Opening the Arms [18:02]
Instruction on Wrist Rotations [12:07]
Instruction on Spinal Opening [15:45]
Instruction on Fan the Back [13:10]
Instruction on Side Stretch [20:33]
Instruction on Dantien Rotations [10:48]
Instruction on Knee Rotations & Openings [9:10]
Instruction on Ankle Rotations [3:29]

5 Phase Qi Gong

5 Phase Qi Gong Demo [3:14]
Instruction for Partner Work on 3rd Phase of 5 Phase Qi Gong [1:32]
Instruction for Working on 4th Phase of 5 Phase Qi Gong [2:45]
Instruction for Partner Work on 4th Phase of 5 Phase Qi Gong [2:15]
Talk on the Healing Benefits of 5 Phase Qi Gong [8:04]

Kua Qi Gong

Instruction for Kua Qi Gong [8:10]
Kua Qi Gong Demonstration [2:22]
Instruction on Fundamental Kua Qi Gong (June 2016) [8:25]

Basic Crane Qi Gong

Instruction for Basic Crane Qi Gong [18:45]
Instruction for Working with Partner on Basic Crane Qi Gong [2:22]

4 Limb Qi Gong

Instruction on Arm Movements in 4 Limb Qi Gong [8:03]
Instruction on 4 Limb Qi Gong: Arms & Legs [9:03]

Zhan Zhuang (Standing Tree/Standing With Yourself)

Instruction on Zhan Zhuang [3:21]
Instruction on Working with Partner to Help Open Spine in Zhan Zhuang [10:29]

Tapping & Brushing

Instruction on Tapping & Brushing [3:38]

Tai Chi Energies

Short Talk on Yin and Yang Energies [0:56]
Talk on the Three Dantiens and Celestial Qi [20:15]

Details

Talk on the Importance of the Elbows in Tai Chi & Qi Gong [5:40]
Talk on Keeping the Eyes Open while Training [6:23]

Theory

Theory Presentation – Spiritual Science and Taoist Theory (July 2016) [1:47:18]

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